Heat Rash in Summer ( घमौरियाँ )
🌞 What is Heat Rash?
Heat rash (also called prickly heat or miliaria) is a common skin problem in summer. It happens when sweat gets trapped under the skin. This causes small red bumps, itching, and a burning feeling.
🔍 Common Causes of Heat Rash
- Hot and humid weather
- Excessive sweating
- Tight or non-breathable clothing
- Poor hygiene
- Overuse of oily creams or lotions
👶 Who Gets It?
- Babies and young children
- People who sweat a lot
- Those with sensitive skin
- People working or exercising in hot areas
🩺 Symptoms of Heat Rash
- Red or pink rashes
- Small bumps or blisters
- Itching or prickling feeling
- Burning sensation
- Rash mostly appears on the neck, chest, back, armpits, or groin
✅ Management Tips for Heat Rash
- Wear light and loose cotton clothes
- Take cool showers
- Keep the skin dry
- Use a fan or stay in an airy place
- Avoid using oily creams
- Drink plenty of water
🌿 Homeopathic Treatment for Heat Rash
Homeopathy offers gentle and natural remedies for heat rash. Here are some commonly used medicines:
1. Belladonna
Useful when there is redness, heat, and a burning sensation on the skin.
2. Sulphur
Helpful for itchy and burning rashes that get worse with heat.
3. Apis Mellifica
Best for swollen, red, and stinging rashes with a burning pain.
4. Cantharis
Effective when there are blisters and intense burning.
5. Graphites
Good for rashes that ooze sticky fluid, especially in folds of the skin.
⚠️ Note: Always consult a qualified homeopathic doctor for proper dosage and remedy selection.
💡 Conclusion
Heat rash is common in hot weather but easy to manage. Stay cool, wear light clothes, and maintain hygiene. Homeopathy offers a safe and natural way to get relief from heat rash without side effects.
